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        <title><![CDATA[Josh Cox - Videos]]></title>
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    	<description><![CDATA[&lt;br/&gt;Josh Cox, the 50k American Record Holder, burst onto the national running scene by winning and setting a course record in a 50-mile ultra marathon at the tender age of 22. When he was 23, he ran his first marathon in 2:19, making him the youngest qualifier for the 2000 US Olympic Marathon Trials. Later that year, Cox blistered the 4th fastest time in the US with a 2:13 clocking in Chicago. Since then, Cox, a four-time Olympic Trials qualifier and three-time US National Team member, has garnered the top US spot at the World Track and Field Championships and trained with the world's best. Cox bookended 2009 by shattering the 50k American Record by over 4 minutes at Arizona's Rock 'n' Roll Marathon in January and closed out the year with a runner up performance at the Cal International Marathon in December. For the former, Cox was named USA Track and Field's Athlete of the Week. &lt;br/&gt;<br />
&lt;br/&gt;As a TV personality, Cox currently offers his professional perspective as an on-air personality for NBC Universal, and is a web host for Runner's World. In 2005, Cox starred on ABC's hit reality show, The Bachelorette. In addition to his 140 mile a week training regimen, Cox is active as a speaker and writer. Josh and fellow Mammoth Track Club member, Ryan Hall, are writing a running book, Soul Runners, due out in 2011 through Harvest House Publishers. &lt;br/&gt;<br />
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    	<pubDate>Tue, 22 May 2012 02:09:05 GMT</pubDate>
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    		<title><![CDATA[Run Junkie 120 Slashing Records, Matchmaking and British Invasion!]]></title>
    		<link>http://www.mammothtrackclub.com/speaker/4840-Josh-Cox/video/606049-Run-Junkie-120-Slashing-Records-Matchmaking-and-British-Invasion</link>
    		<description><![CDATA[Every Record Must Go! One of the biggest indoor track weekend in the history of the world! Mark and Alex give you your fix for the week while Ryan is down in New Mexico<br />
This weeks Content<br />
Brooks PR!!<br />
Rupp 2mile AR<br />
5k Record Craziness<br />
Husky 3k <br />
Rich Peters Mile<br />
Kipyego/Flood 4:28<br />
Kipyego Maier 5k<br />
Demps 60]]></description>
    		<pubDate>Wed, 15 Feb 2012 04:05:00 CST</pubDate>

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    		<title><![CDATA[Run Junkie 116 - Oly Trials, Sheep Shearing &amp; a lot of Robbies]]></title>
    		<link>http://www.mammothtrackclub.com/speaker/131-Meb-Keflezighi/video/574720-Run-Junkie-116-Oly-Trials-Sheep-Shearing-a-lot-of-Robbies</link>
    		<description><![CDATA[This week on Run Junkie....<br />
<br />
High School:<br />
Edward Cheserek 8:43 two mile<br />
Brooks PR Invite - Accepted Entries as of 1/18/12<br />
<br />
College:<br />
Washington Preview Coverage<br />
The DUAL - Michigan v Ohio State Highlights<br />
Frosh Robby Creese set collegiate 1k record<br />
Kyle Merber Interview<br />
Ryan Waite Blog<br />
Luke Puskedra 1:01:36 half marathon debut<br />
<br />
Pro:<br />
Olympic Marathon Trials<br />
Olympic Trials Photo Album<br />
Olympic Trials RESULTS | Recap<br />
Houston 1/2 &amp; Marathon Coverage<br />
Lisa Uhl season debut<br />
Brett Gotcher post-trials interview<br />
Bay Area Cross Challenge Highlights<br />
<br />
London Olympics<br />
Go to London with Flotrack Tours]]></description>
    		<pubDate>Wed, 18 Jan 2012 04:00:00 CST</pubDate>

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    		<title><![CDATA[Ryan Hall Shares His Training Program &amp; Talks Taper for the 2009 NYC Marathon]]></title>
    		<link>http://www.mammothtrackclub.com/speaker/4840-Josh-Cox/video/206628-Ryan-Hall-Shares-His-Training-Program-Talks-Taper-for-the-2009-NYC-Marathon</link>
    		<description><![CDATA[Scenes from Ryan\'s workouts as he shares his training program from Mammoth Lakes, California.]]></description>
    		<pubDate>Fri, 30 Oct 2009 16:19:00 CDT</pubDate>

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    		<title><![CDATA[Ryan Hall Pre-Philly Half Workout - Season 4, Episode #1]]></title>
    		<link>http://www.mammothtrackclub.com/speaker/4840-Josh-Cox/video/200081-Ryan-Hall-Pre-Philly-Half-Workout-Season-4-Episode-1</link>
    		<description><![CDATA[Flotrack's David Williams recently caught up with Ryan Hall who is a member of the Mammoth Track Club. The MTC was founded in 2001, and some of its members include Deena Kastor, Meb Keflezighi, Anna Willard, Sara Hall, and Scotty Bauhs. Ryan is joined in this workout by Josh Cox and world class triathlete Chris Lieto. Ryan is preparing to run the Philadelphia Distance Run on September 20th. A special thanks to Sara Hall for helping to make this happen.<br />
<br />
Music:<br />
Trevor Davis- &quot;Not Enough&quot;<br />
Jupiter One- &quot;Fire Away&quot;<br />
Bloody Beetroots- Unknown]]></description>
    		<pubDate>Wed, 16 Sep 2009 04:53:00 CDT</pubDate>

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