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July Workouts
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July 1
8-12 x 300m W/ 100m walk rec
July 4th
20th Annual Footloose Freedom Mile
July 8
6-8 x 600m w/ 200m jog rec
July 15
5 laps, 4 laps, 3 laps, 2 laps, 1 lap w/4:00, 3:00, 2:00, 1:00 rec
July 22
8-12 x 400m w/1:15 rec
July 29
Alternating 200s for 25 min
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Your membership includes Tuesday practices, an annual t-shirt, and random newsletters. Follow us @MammothTC on social for latest information.
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Practices at the whitmore track will run every Tuesday morning at 7am
April 23-october.
the whitmore track is located off benton crossing road, 1k down from hwy 395, and is open to the public.
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