Practices

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2022 Membership

Practices at the whitmore track will run every Tuesday morning at 7am

from April 5- October

 

 

the whitmore track is located off benton crossing road, 1k down from hwy 395, and is open to the public

 

Any questions, email deena@deenakastor.com

 

 

May Workouts:

 

3rd: 8-12 x 400 meters

10th: 4-8 x 800 meters

 

17th: 4-5x 1 mile w/ 3 min recovery

24th: 25min of 200m on/off

2022 SEASON

APRIL - OCTOBER​

ALL ABILITIES WELCOME!

VACCINATION RECOMMENDED