Practices at the whitmore track will run every Tuesday morning at 7am
until October, typically.
the whitmore track is located off benton crossing road, 1k down from hwy 395, and is open to the public.
September 5: 200m ON/OFF for 25 minutes
September 12th: 8-12 x 400m w/ 1min recovery (clockwise)
September 19th: 4laps, 3laps, 2laps, 1lap w/ min recovery)
September 26th: 4 x 200m w/ 1min recovery
October 3rd: 1M or 2M time trial/ end of season brunch/ MTC Merch Blow Out Sale
The season will continue if the weather permits