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August Workouts
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August 5
8-12 x 300m W/ 100m walk rec
August 12
6-8 x 600m w/200 jog rec
August 19
8-12 x 400m w/ 1:15 jog rec
August 26
Alternating 200s for 25 minutes
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Your membership includes Tuesday practices, an annual t-shirt, and random newsletters. Follow us @MammothTC on social for latest information.
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Practices at the whitmore track will run every Tuesday morning at 7am
April 23-october.
the whitmore track is located off benton crossing road, 1k down from hwy 395, and is open to the public.
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