Practices

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2022 Membership

Practices at the whitmore track will run every Tuesday morning at 7am

from April 5- October

 

 

the whitmore track is located off benton crossing road, 1k down from hwy 395, and is open to the public

 

Any questions, email deena@deenakastor.com

 

 

August Workouts:

2nd: 8-12 x 400m with 1 min recovery

9th: 1M, 1K, 800 with 3 min recovery

16th: 2 miles of jogging turns, sprinting straighs

23rd: 8-12 300m with 100m walk recovery

30th: 1M time trial

2022 SEASON

APRIL - OCTOBER​

ALL ABILITIES WELCOME!

VACCINATION RECOMMENDED